The Yoga Shed

The Best Yoga Space in the Caribbean

Guests of Sugar Ridge Resort can now enjoy free yoga in our brand new studio – The Shed! The Shed is possibly the best Yoga space in the Caribbean. They are now offering yoga 6 days a week, events every month and extra yoga with nomadic yogis.

“Because of our love for yoga we wanted our guests to connect with the beauty of Antigua,” said owner Aidan McCauley.

The new facility was built in December 2017 and January 2018 and features a raised platform is 22’ x 44’ (968 sf) and is made with Greenheart, a hardwood from a licensed renewable source in Guyana. It has been sanded, sealed and had 5 coats of varnish by a traditional Antiguan boat builder.

An oversize 30’ by 60’ wooden roof covers it all to protect guests from both rain and sun and is finished with Wallaba wood shingles with copper flashings.

Yoga is currently offered on Mondays at 8amWednesday at 9.30am, Thursday at 5.30pm, Friday at 8am and Saturday at 10am. 

Sugar Ridge Resort is associated with Yoga Antigua.

Visit the Yoga Antigua website to find out more about Yoga events at Sugar Ridge Resort and in and around Antigua.

Find Out More:


BLISS (June 24th, 4:00pm-10:00pm) BLISS is a creative alchemy evening of song, dance, spoken word, drumming, live art, and so much more! All coming together in the magical space of The Shed & Carmichael’s at Sugar Ridge. Be part of an interactive evening of alchemy a space to feed your soul and spirit relax with…

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Yoga classes held daily Monday 8:00 am with Lyn Tuesday 8:00 am with Doreth 6:00 pm with Karen Wednesday 10:00am with Kelly 6:00 pm with Karen Thursday 6:00 pm with Doreth Friday 8:00 am with Lyn Saturday 10:00 am with Lyn Free to hotel guests, US$15 drop in Bring water and something cosy (blanket, wrap…

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Resident Instructors Lyn Pearce Lyn has been practicing yoga for 20 years and teaching it since she moved to Antigua from the UK 15 years ago. ”Yoga is a big part of my life. I love introducing people to yoga and seeing their scepticism turn to amazement after just a few sessions. Once you’ve tried…

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