The Yoga Shed

The Best Yoga Space in the Caribbean

Guests of Sugar Ridge Resort can now enjoy free yoga in our brand new studio – The Shed! The Shed is possibly the best Yoga space in the Caribbean. They are now offering yoga 6 days a week, events every month and extra yoga with nomadic yogis.

“Because of our love for yoga we wanted our guests to connect with the beauty of Antigua,” said owner Aidan McCauley.

The new facility was built in December 2017 and January 2018 and features a raised platform is 22’ x 44’ (968 sf) and is made with Greenheart, a hardwood from a licensed renewable source in Guyana. It has been sanded, sealed and had 5 coats of varnish by a traditional Antiguan boat builder.

An oversize 30’ by 60’ wooden roof covers it all to protect guests from both rain and sun and is finished with Wallaba wood shingles with copper flashings.

Yoga is currently offered on Mondays at 8amWednesday at 9.30am, Thursday at 5.30pm, Friday at 8am and Saturday at 10am. 

Sugar Ridge Resort is associated with Yoga Antigua.

Visit the Yoga Antigua website to find out more about Yoga events at Sugar Ridge Resort and in and around Antigua.

Find Out More:


Yoga with Ichih  Wednesday, April 11th at 10:00am Ichih is a Yoga Teacher and Teacher Trainer in style of hatha, yin, power vinyasa & meditation. She has been teaching worldwide since 2004. Her teachings are inspirational and transformational. She also incorporates cultivating balance, create space for inner healing for body, mind and soul.    …

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Yoga classes held daily Monday 8:00 am with Lyn Tuesday 8:00 am with Doreth 6:00 pm with Karen Wednesday 6:00 pm with Karen Thursday 6:00 pm with Doreth Friday 8:00 am with Lyn Saturday 10:00 am with Lyn Free to hotel guests, US$15 drop in Bring water and something cosy (blanket, wrap or sweatshirt) for…

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Resident Instructors Lyn Pearce Lyn has been practicing yoga for 20 years and teaching it since she moved to Antigua from the UK 15 years ago. ”Yoga is a big part of my life. I love introducing people to yoga and seeing their scepticism turn to amazement after just a few sessions. Once you’ve tried…

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