The Yoga Shed

The Best Yoga Space in the Caribbean

Guests of Sugar Ridge Resort can now enjoy free yoga in our brand new studio – The Shed! The Shed is possibly the best Yoga space in the Caribbean. They are now offering yoga 6 days a week, events every month and extra yoga with nomadic yogis.

“Because of our love for yoga we wanted our guests to connect with the beauty of Antigua,” said owner Aidan McCauley.

The new facility was built in December 2017 and January 2018 and features a raised platform is 22’ x 44’ (968 sf) and is made with Greenheart, a hardwood from a licensed renewable source in Guyana. It has been sanded, sealed and had 5 coats of varnish by a traditional Antiguan boat builder.

An oversize 30’ by 60’ wooden roof covers it all to protect guests from both rain and sun and is finished with Wallaba wood shingles with copper flashings.

Yoga is currently offered on Mondays at 8amWednesday at 9.30am, Thursday at 5.30pm, Friday at 8am and Saturday at 10am. 

Sugar Ridge Resort is associated with Yoga Antigua.

Visit the Yoga Antigua website to find out more about Yoga events at Sugar Ridge Resort and in and around Antigua.

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Retreats

Easter is the time of rebirth and new beginnings. Restore balance to your life with the integrative science of Hatha flow classes, Tantra, Yin yoga and meditation – and enjoy our Caribbean Vibe! Easter Saturday will see a Wellness Festival with yoga, Ital (vegan) food, juicing, organic chocolate egg making, massage, spoken word, drumming and…

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Classes

Thursday 22nd The Shed Sugar Ridge – 10 am with Owen The Shed Sugar Ridge – 5.30 pm with Owen  Friday 23rd The Shed Sugar Ridge – 8 am with Owen Saturday 24th The Shed Sugar Ridge – 10 am with Lyn Sunday 25th Meditation and Thai Yoga Massage The perfect Sunday afternoon join Owen…

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Instructors

Lyn Pearce Lyn has been practicing yoga for the last 20 years and teaching for 15 years since she moved to Antigua from the UK. “Yoga is a big part of my life. I love introducing people to yoga and seeing how sceptical they are at first and how amazed they are about how wonderful…

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Testimonials

Coming soon…


Custom Retreats

Coming soon…