The Yoga Shed

The Best Yoga Space in the Caribbean

Guests of Sugar Ridge Resort can now enjoy free yoga in our brand new studio – The Shed! The Shed is possibly the best Yoga space in the Caribbean. They are now offering yoga 6 days a week, events every month and extra yoga with nomadic yogis.

“Because of our love for yoga we wanted our guests to connect with the beauty of Antigua,” said owner Aidan McCauley.

The new facility was built in December 2017 and January 2018 and features a raised platform is 22’ x 44’ (968 sf) and is made with Greenheart, a hardwood from a licensed renewable source in Guyana. It has been sanded, sealed and had 5 coats of varnish by a traditional Antiguan boat builder.

An oversize 30’ by 60’ wooden roof covers it all to protect guests from both rain and sun and is finished with Wallaba wood shingles with copper flashings.

Yoga is currently offered on Mondays at 8amWednesday at 9.30am, Thursday at 5.30pm, Friday at 8am and Saturday at 10am. 

Sugar Ridge Resort is associated with Yoga Antigua.

Visit the Yoga Antigua website to find out more about Yoga events at Sugar Ridge Resort and in and around Antigua.

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Retreats

Stacked Yoga (November 8th -13th) Stacked yoga is gearing up for our annual fall retreat. Get ready to relax, relate and release in beautiful Antigua. Includes: 5 nights at Sugar Ridge Resort Ocean view yoga classes daily Healthy breakfast and dinner (pescatarian options available) Hiking and beach hopping (365 beaches) Bodywork Foundation and inversion posture…

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Yoga Classes

Connect your Mind, Body, and Soul Weekly yoga classes are conducted by certified instructors every week at our beautiful new yoga facility, lovingly known as The Shed. Our weekly schedule is posted on the event boards outside of the hotel and spa reception areas, and can also be found on the Yoga Antigua website. Sugar…

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Instructors

Resident Instructors Lyn Pearce Lyn has been practicing yoga for 20 years and teaching it since she moved to Antigua from the UK 15 years ago. ”Yoga is a big part of my life. I love introducing people to yoga and seeing their scepticism turn to amazement after just a few sessions. Once you’ve tried…

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