Connect your Mind, Body, and Soul We are pleased to offer our guests complimentary yoga classes. For those not staying at Sugar Ridge but interested in practicing yoga with us, please find our rates listed below. Yoga classes are conducted by certified instructors at our beautiful new yoga facility, lovingly known as The Shed. Sugar…
The Yoga Shed
The Best Yoga Space in the Caribbean
Guests of Sugar Ridge Resort can now enjoy free yoga in our brand new studio – The Shed! The Shed is possibly the best Yoga space in the Caribbean. They are now offering yoga 6 days a week, events every month and extra yoga with nomadic yogis.
“We want our guests to feel a deeper connection to the awesome beauty of Antigua. Yoga in the Shed does just that,” said owner Aidan McCauley.
The new facility was built in December 2017 and January 2018 and features a raised platform is 22’ x 44’ (968 sf) and is made with Greenheart, a hardwood from a licensed renewable source in Guyana. It has been sanded, sealed and had 5 coats of varnish by a traditional Antiguan boat builder.
An oversize 30’ by 60’ wooden roof covers it all to protect guests from both rain and sun and is finished with Wallaba wood shingles with copper flashings.
Yoga is currently offered on Mondays at 8am, Wednesday at 9.30am, Thursday at 5.30pm, Friday at 8am and Saturday at 10am.
Sugar Ridge Resort is associated with Yoga Antigua.
Visit the Yoga Antigua website to find out more about Yoga events at Sugar Ridge Resort and in and around Antigua.
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Resident Instructors Lyn Pearce Lyn has been practicing yoga for 20 years and teaching it since she moved to Antigua from the UK 15 years ago. ”Yoga is a big part of my life. I love introducing people to yoga and seeing their scepticism turn to amazement after just a few sessions. Once you’ve tried…