Yoga: Acroyoga Workshop
17th March 10 am – 1pm with Ivana Csomosova
ALL LEVELS WELCOME
Lift Each Other Up Through Play
Are you curious?
AcroYoga is a unique blend of Yoga, Acrobatics and Thai therapeutics, that elevates the connection between You and the Others through movement, communication, play and laughter. Practicing with partner gives us courage, strength, compassion, and creates an incredible Heart to Heart connection. And it is really good fun!
XCD$50 / US$20
Yoga: Easter Escape
March 29-April 3, 2018
5 nights / 6 days
With ISHTA Yoga’s Petra Rakebrandt (Guadeloupe) and Peter Ferko (New York)
Easter is the time of new beginnings. Restore balance with the integrative science of Hatha, Tantra, Yin, Meditation and the Caribbean Vibe!
Yoga twice a day in the Shed, 5 nights accommodation, breakfast and dinner in Sugar Club with all soft drinks, a boat tour and hike up Mount Obama, Antigua’s highest peak.
Easter Saturday will be a festival of yoga, meditation, vegan food, juicing, organic chocolate egg making, music, fun and games to stimulate creative flow, connection and growth.
US$ 1992 (single occupancy)
US$ 2598 per person (double occupancy)
Yoga: Easter Festival
Saturday 31st March. 10.00 am – 4.00 pm. Easter Saturday day at Carmichael’s and The Shed with ISHTA Yoga’s Petra Rakebrandt (Guadeloupe) and Peter Ferko (New York)
A day to stimulate all your senses. We start with yoga with Petra for mind, body and soul connection. Next up is the joy of making your own Easter Egg with a raw chocolate; a sensory rich experience and yes you get to lick the bowl! Then we break for a relaxed vegan lunch with juices at Carmichael’s. The afternoon is full of fun and games including creating your own vision board, tapping into your inner wisdom and allowing your ideas to flow. With Josh on guitar and the drummers all adding to the ambience. Sunset yoga to seal your sensory day.
XCD$150 / US$60
Yoga: Kundalini, Dance and Sound Bath Day Retreat
Saturday April 26th 10 am – 6.30 pm with Lucy Keaveny
Join us for a day of sensory exploration, where yoga meets sound and dance. Lucy brings her knowledge of Kundalini yoga and its transformative effects alongside meditation and mantra to this Day Retreat. You will get the chance to understand how it works and more importantly how great you can feel! Alongside the yoga, you will get to experience the power of Sound! Experience joy and freedom by shaking off your inhibitions and letting yourself go with a guided upbeat dance session! Finally Lucy will take you on a sublime Sound Journey whilst you lie in the setting sun.
XCD$150 / US$60